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Sunday, July 28, 2013

7.29.13

FINALLY DOWN 30 Pounds! (technically its now 30.8 pounds down).


And if you are paying attention yes i did get my belly button pierced. I told myself that once i lost 30 pounds i would get it done. When i was bigger i never wanted anything to draw attention and now i have a reason to show it off!


It amazing to see the results. The past few months i stopped working out for the most part and just continued with hiking and walking with the dogs outside. This week i decided its a good time to start going back to the gym and hitting it hard. Since the weight i find certain activities have gotten easier. Like running! Which was previously the bane of my existence, now all of a sudden feels easier. Not completely though i still am not a fan haha. I went to the gym tonight with 0% motivation and managed to do some pushups, run a little bit, do some woodchops/upper trunk rotations and then try out the assisted pull-up machine. So i at least got myself moving a bit. Tomorrow i am meeting up with a friend and we are actually going to work out. Seems that this week will be a bit rough :/ 

In the past i have followed the Jamie Eason's 12 week fit trainer with no success. Unfortunately i feel that was due to me being sick. So here i am round 2 and *hopefully* will be seeing better results. 

In the meantime i am looking forward to this week filled with some fun outdoor activities. Stand up paddle boarding on Tuesday, hiking on Friday and kayaking on Sunday! 


As always i want to thank everyone for all the support on instagram, facebook and in person. Its been really nice to get to know other people with similar issues and to share my experiences with all of you is amazing. 

As always. Positive thoughts and wishes :)



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